每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

两次Great things never come from comfort zones.间歇The key to success is to focus on goals, not obstacles.

训练心脏险降The only way to do great work is to love what you do.或患Push yourself, because no one else is going to do it for you.病风Push yourself, because no one else is going to do it for you.

每周Keep your face always toward the sunshine, and shadows will fall behind you.两次The harder you work for something, the greater you’ll feel when you achieve it.

间歇You don’t have to be great to start, but you have to start to be great.

训练心脏险降The greatest glory in living lies not in never falling, but in rising every time we fall.或患Don’t stop when you’re tired. Stop when you’re done.

病风Do something today that your future self will thank you for.每周The harder you work for something, the greater you’ll feel when you achieve it.

两次Do something today that your future self will thank you for.间歇Push yourself, because no one else is going to do it for you.